We provide compassionate and professional care in a safe, private, and comfortable environment. Treatment strategies include Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), mindfulness and DBT informed therapy.

EMDR therapy (Eye Movement Desensitization and Reprocessing) has been a profoundly powerful treatment, particularly for those affected by trauma and other stressful events. EMDR therapy, considered the Gold Standard of trauma treatment, can help clients quickly and effectively unlock memories and negative beliefs.

Resilient Parenting helps parents of tweens, teens, and young adults respond with greater confidence, support their loved ones’ resilience, and strengthen connection. Offerings include parent coaching, workshops, a six-week course, and a weekly email with stories and reflections for parents.